Day two: March 8th Getting the groove back

March 8^{th- 500cals}

Breakfast:

Grapes= 20 cals Tea=0

Total 20

Lunch

Grapes= 15 Nutri-grain = 120

Total – 170

Dinner:

Sub way flat bread with grilled chicken and lettuce and sweet peppers.

Total (roughly) - 280

total for day (roughly) = 470

Pretty good day. I wish i would have worked out but I was far to tired. I always think I over eat and I get nervous so writing this down is really helpful. I need to work on snacking. And i need to drink more water.

Day One: Sliding back to old habits

TOTAL CALORIES FOR ENTIRE DAY--> 500

Breakfast:

Jello = 70 cals

Good start, Jello doesn't have a lot of calories and doesn't make me feel fat.

Lunch:

Chicken sandwich = 536 cals

Lunch was a total failure. For some reason I just got really hungry and I haven't felt that in-control with food in the longest time. I have Spring Musical rehearsal today so I have to work off all of this. And my school is big so I am going to be walking up flights of stairs and hallways. If I work it all off, I'll eat a little bit of salad for dinner.

Dinner:

Little bit of ziti and salad no dressing.

I worked it off at spring musical rehearsal.

i gave myself a D for the day. To many carbs and not enough working out.

This blog is for me

This is my weight loss blog. This is not for anyone else to judge my decisions.

I am on an ANA diet. I am not anorexic. This is the only way I can loose weight. I'm loosing weight for dance and college. I am doing the ABC diet and this as a progress blog that will start it all.

I want to be tall, skinny, and fierce.